Episodes

After a heartfelt trip to Atlanta with my husband to celebrate our wedding anniversary and his birthday, I've discovered the real essence of prioritizing relationships amidst the whirlwind of life's routines. With our 13th wedding anniversary as the backdrop, we opened up to each other, sharing feelings, addressing issues, exposing vulnerabilities, and reconnecting on a profound level. This personal journey inspired me to share some insights on nurturing and reviving relationships with you, my d...

When Father's Day rolls around, do you find yourself feeling more sadness than joy? If so, you're not alone. In this heartfelt episode, I open up about my own experiences with the emotional challenges of Father's Day, and provide practical ways to heal and find comfort during this sensitive time. Our discussion begins by honoring the amazing fathers out there, like my husband, who show up and provide for their families despite the challenges they face. But we also acknowledge that Father's Day ...

Marriage is a beautiful journey that two people embark on together, promising to love and support each other through thick and thin. It is a commitment that requires dedication, patience, and understanding. For Monique and her husband, their marriage love story has spanned over 13 years as they celebrate their 13th wedding anniversary. To commemorate this milestone, they share their experiences in this episode. As they reflect on their years of togetherness, Monique and her husband can't help b...

Throughout the month of May, a special time when we celebrate Mother's Day, Monique has been hosting a captivating podcast series focusing on all things motherhood. In each episode, she has been exploring different topics with insightful guests. Today is the season's grand finale, and joining Monique is a truly extraordinary guest – her own mother. In this episode, Monique and her mother share their hearts. They reflect on their relationship, starting from Monique's joyful and carefree childh...

We enter into marriage not only to forge a bond with our spouses but also to embrace the role of being a bonus mom or a son or daughter-in-law. However, expectations and communication with our in-laws or bonus kids can sometimes lead to challenges that affect both our kids and our marriages. To restore and strengthen these connections, it is crucial to initiate open lines of communication and truly get to know one another on a personal level. Although it may be extremely difficult, engaging in d...

Being a mom is an amazing journey. It brings so much joy and fulfilment and helps us grow as individuals. It's a role that goes beyond limits, testing our strength, patience, and capacity to love. From the incredible moments of seeing our child take their first steps to the sleepless nights spent comforting them, motherhood is full of deep experiences that help us develop personally. But in the midst of all the emotions and responsibilities, being a successful mom is a delicate balance. We need ...

Our mothers are our first love. The relationship between a mother and child is vital, and it can shape a person's life in profound ways. Unfortunately, for some of us, our relationship with our mother has been broken or strained. Whether it is due to past traumas, misunderstandings, or differences in personalities, repairing the bond with your mother is possible. As we celebrate mothers in this month of May, we want to encourage everyone to work towards restoring and fixing their relationships w...

Each year for Mother's Day, we focus on the achievement, relationships, and the incredible role that mothers play. Whether these are biological moms, step/bonus moms, mothers-in-law or adoptive moms, there are so many different roles and kinds of relationships that we have with them. The month of May is dedicated to all mothers, and in honor of this, we will talk about the different relationships we can build with our mothers and children. We recognize the unique role mothers play. Throughout...

5 Things I Learned In Therapy Therapy is a safe space where you can talk to someone who is trained to help you with your emotions, thoughts, and behaviors. It's a place where you can learn how to deal with life's challenges, feel better about yourself, and improve your relationships with others. Therapy can help you feel more in control of your life and improve your overall well-being. Join Monique, your host, in this week’s episode as she shares five valuable lessons she learned from her thera...

Just like seasons change, sex can change in marriage. If you don’t work through the valleys and transitions of sex, you will ultimately get to winter, a season where you’re bitter, nasty, and resentful because the sex and sex conversations have been neglected, and you are not getting what you need. Practicing open-sex communication with compassion in each season is critical, and it’s the only way to prevent winter, no matter where you are on your journey. Sex is important, it’s a healthy part of...

Life is full of ups and downs, and every day has a different challenge. When you are going through tough times it can be easy to feel defeated, stressed, and even feel like you can't keep going. However, these feelings are normal, and there is hope in feeling the way you do. It is important to take time for yourself during these times to prevent burnout because sometimes, all we need is a little break from everything else. Join the conversation and learn how to adjust and handle life when it ge...

It is impossible to have a healthy relationship without setting boundaries. Boundaries are an important part of any relationship, whether it is between two people or within a marriage. Boundaries help us to understand each other’s needs and respect each other’s space, allowing us to build trust and maintain healthy relationships. This can help both parties thrive and avoid unnecessary conflict. However, without clearly communicated boundaries, it can be hard for someone to know how they should i...

Making friends as a couple can be a challenging but rewarding experience. Whether you’re looking to build relationships with other couples or just find someone to hang out with, having couple friends can add an extra layer of joy and connection to your life and marriage. Building relationships with other couples is a great way to add more meaningful relationships to your life. Not only can these friendships offer you something new and exciting, but they can also help you stay accountable, provid...

On the Season 4 finale Mo discusses how important prayer is in marriage. If we're going to get through the struggles so many face in their marriages, we're going to have to learn to depend on God who created marriage. Connect with Mo Merchandise: https://demo-with-mo.myspreadshop.com/ Website: https://www.demowithmo.com/ Instagram: https://www.instagram.com/demowithmopodcast/ Facebook: https://www.facebook.com/demowithmo/ Facebook Relationship Community: https://www.facebook.com/groups/548524...

Dating With Kids with J'Bria Iyalla Dating with a kid can be challenging, but this doesn’t mean you can’t date successfully and get a happy ending. There are many variables to consider, and understanding the dynamics of dating as a single parent is essential if you want to ease your dating life. Not every situation is the same, but being responsible in your dating and mindful of your children and the person you bring to them is critical to your family's well-being and the success of your relatio...

Life after Divorce with Alisha Chandler & Annette McElroy Divorce is an unfortunate reality for many couples. No matter how much love and commitment you have for each other, sometimes it just doesn’t work out. Although it is never a preferred outcome, it is often the only way to move forward and find new happiness when a relationship has become too toxic or damaged to repair. It is important to understand that we are not advocating divorce because that is against Christian principles. But ima...

Growing Up In The Church Part Two Welcome to the second part, where we continue unraveling the life, struggles, challenges, expectations and beauty that come with growing up in the church. In this second part, we begin on a high note, talking about the things Christie, Amanda, and Laura had to unlearn. Among them includes learning that everyone’s spiritual journey is different, though it may have many similarities. It is okay to serve God uniquely and differently. After all, we are all created u...

Growing Up In The Church Part One Growing up in the church can be a challenging experience for children, especially those whose parents are leaders or esteemed members of the church. Being a pastor's child can be even more difficult because there are a lot of misconceptions and expectations that people have for children growing up in the church. They often equate growing up in the church with being religious, which can make it difficult to be a child and ask for the support that you need. This c...

With the new year right around the corner it can be tempting to go full steam ahead with setting goals, but I encourage you to take some time to reflect. Take inventory of this year, the things that have transpired. The good, bad and ugly. What could you have done better, what things did you do well, what did you accomplish. Tune in to today's episode to find out how this can be beneficial before making goals for the new year.

As we prepare to celebrate this holiday season, I wanted to wish you a very Merry Christmas. I hope you spend this holiday doing things you love, with people you love and remember the reason for the season.

Today we will discuss why it's okay to "not be okay" all the time. Learning how to be honest about where we are and how we are feeling. No more saying we have to be strong, no more having to pretend we have it all together. Truly grasping the fact that it is okay to not be okay. Learning there is true strength in boasting in our weaknesses because that is when we truly depend on God, who our strength comes from.

The holiday season can be stressful and overwhelming. Between hosting, traveling to see family and friends, spending more money than usual, trying to find the perfect gift, spreading yourself too thin. Some are dealing with the loss of loved ones and grief. This time of the year can be a lot. If we're not careful we can get caught up in the busyness of it all and not actually enjoy the joys of this holiday season. Today Mo will discuss how not to get caught up with what everyone else is doing, ...

Most people have struggled in relationships because they have tolerated mediocrity and the bare minimum. Among the reasons they accept such mediocrity includes; avoiding confrontations, not wanting to come off as needy, being afraid to ask for more, saying it was once okay, or maybe they don’t realize their true value or worth. It comes a time when the bare minimum is no longer enough. You will crave more from your spouse, family or friend. You will be forced to clearly let them know what you n...

How Does It Feel To Be Rejected? No one wants to be rejected, especially by our partners. It stings, it burns, and it leaves a scar on your soul. But when you find yourself in the middle of it, what can you do? Join me in this episode as I share how I learned the importance of finding opportunities to create intimacy in the hard moments of your relationship. Love is an integral part of a healthy, happy life. When you are in love and feeling happy, the sky is the limit, but when your partner rej...