Episodes

Send us a Text Message. What if you discovered that one of the most important people in your life wasn’t who you thought they were? Join us for a truly unique episode as Monique Simmons passes the microphone to her close friend and therapist, Ashley Jenkins, for a candid and emotional conversation. Monique shares the raw and personal journey of discovering that her father is not her biological father, a revelation that came to light during her parents' separation when she was just 19. Together, ...

Send us a Text Message. What if your partner doesn't feel safe enough to share their deepest thoughts with you? In today's episode of Demo with Mo we explore the essential role that communication plays in building intimacy within relationships. We reflect on our behaviors and consider if we truly provide a safe space for our partners to express their issues and concerns without fear of being dismissed or criticized. This episode is a thought-provoking journey into the dynamics of creating enviro...

Send us a Text Message. “How can you forgive when you can't forget? Join me, Monique Simmons, as I discuss the intricate journey of forgiveness. We explore the complexities of forgiveness, how traumatic events can linger in our bodies, and the impact of recurring memories and triggers. With insights from "The Body Keeps the Score," we discuss the importance of seeking professional help, like therapy, to manage these challenges. This episode is packed with personal anecdotes and practical advice,...

Send us a Text Message. Recovering from major surgery taught me a lesson that many of us struggle with: accepting help is not a sign of weakness. Join me on the latest episode of D.E.M.O. with Mo, as I share my personal journey of healing and the incredible support I received from my community, friends, family, and church. The touching moments, like a church member bringing homemade chicken noodle soup, highlighted the profound impact of acts of kindness and reinforced my understanding of how es...

Send us a Text Message. What if the long-term issues you’ve accepted as part of your life didn’t have to define you? In this episode of Demo with Mo, I share my personal journey of breaking free from the chains of health challenges. With the help of doctors, I've discovered that a healthier, more fulfilling life is possible, and I’m taking the steps to achieve it. Through the lens of my experience, I invite you to recognize that God provides us with ways to escape suffering and embrace a new nor...

Send us a Text Message. Can the rollercoaster of emotions be a tool for deeper understanding and empathy? Join me, Monique Simmons, as I recount the heartfelt experience of watching "Inside Out 2" with my daughter, Zoey. This episode promises to unravel the intricate emotional landscape portrayed in the film, introducing new characters like Anxiety, Embarrassment, and Boredom. We'll explore how these emotions shape Riley's journey into her teenage years and reflect on the poignant moments that r...

Send us a Text Message. Can a relationship truly thrive if partners don't support each other during tough times? In this episode of Demo with Mo, we uncover the profound role of leaning on your partner when facing life's challenges. From personal struggles to joint hardships, discover the transformative power of emotional support in romantic relationships and marriages. Learn how to recognize when a partner might be pulling away, and gain invaluable tips on creating a nurturing environment where...

Send us a Text Message. What happens when all your perfectly planned dreams for a romantic getaway are suddenly upended? Join us on Demo with Mo as we share our story of an unexpected twist to our 14th wedding anniversary trip. When our babysitter canceled last minute, we had to shift gears and bring our kids along. This experience opened our eyes to the importance of adaptability and how sometimes, life's unexpected turns can lead to even better experiences than we had originally envisioned. R...

Send us a Text Message. Have you ever wondered how investing in your relationship with God can transform your life? Join me, Monique Simmons, as I share my personal journey of daily devotional time and how it has profoundly fortified my faith. By treating our bond with God like a romantic partnership, we can weather life's storms with greater resilience and trust in His plan. This episode is a candid exploration of how making our spiritual relationship a priority, especially during tough times, ...

Send us a Text Message. Is mental health a conversation you avoid openly discussing? Join us for a compelling conversation on Demo with Mo, where we celebrate Mental Health Awareness Month with Emily Cox, a licensed clinical mental health counselor. Emily opens up about her personal journey into the mental health field, sharing how her own experiences and transformative therapy sessions shaped her commitment to helping others. Beyond her professional insights, you'll get a glimpse into Emily's p...

Send us a Text Message. When I, Monique Simmons, first noticed the subtle warning signs my body was sending, I mistook them for normal changes and pains. It was only after a series of routine check-ups that the truth surfaced, reshaping my entire outlook on health and wellness. This episode peels back the layers of self-awareness and proactive care, as I recount the moment my "normal" was challenged, leading to a critical wake-up call about my health. Journey with me through candid conversations...

Send us a Text Message. Have you ever felt weighed down by the chapters of your life that seem too difficult to accept? I have walked through the fire of shame and guilt, emerging with a story of redemption and hope. Today, I invite you to embark on the journey of owning your story, an experience that intertwines the very fabric of our being with the divine tapestry of Christian faith. As we uncover the struggles that make us who we are, we also discover a path to healing. Through personal anecd...

Send us a Text Message. Every Mother's Day, while families celebrate with bouquets and brunches, not all of us are reaching for the confetti. On "Demo with Mo," we peel back the layers of this holiday to explore the pain, love, and complexity that come with maternal relationships. Some of us might be gearing up for joyous festivities, but for others, it's a time that highlights strained or broken bonds. This episode is a tribute to every shade of mother-child connection, offering understanding w...

Ever felt like you're going at it alone in the maze of relationships? Season 7 of our podcast is here to wrap you in the warmth of collective wisdom, shining a light on the wonders of a robust support system. As I, Monique Simmons, reunite with you for another round of heartfelt conversations, we'll venture through the connections that sustain us. There's an art to building bridges in relationships, and together, we'll uncover the blueprint for a village that can get us through any storm. When ...