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Christ-Lynn Smith

Christ-Lynn Smith Profile Photo

Christ-Lynn Smith is the host of the Black Marriage Therapy Podcast. She is also a wife to her husband Junior of ten years, a mother of two baby girls, an author, and a Marriage and Family Therapy student. She is passionate about helping individuals become better versions of themselves in order to enhance and blossom their relationships. She uses books, research, storytelling, and life experience to help offer individuals and couples different perspectives that can help them grow and thrive in long-lasting health relationships

4
April 18, 2023

Let's Talk Different Seasons of Sex in Marriage

Just like seasons change, sex can change in marriage. If you don’t work through the valleys and transitions of sex, you will ultimately get to winter, a season where you’re bitter, nasty, and resentful because the sex and sex conversations have been neglected, and you are not getting what you need. Practicing open-sex communication with compassion in each season is critical, and it’s the only way to prevent winter, no matter where you are on your journey. Sex is important, it’s a healthy part of...
13
Aug. 25, 2022

Learning How to Create Healthy Boundaries with In-laws & Extended Family

Learning How to Create Healthy Boundaries with In-laws and Extended Family with Christ-Lynn Smith How do we create healthy boundaries with our in-laws and extended family members? How can we have conversations with our partners about protecting our relationships and marriage without it turning into a power struggle, or worse yet, the very thing that is being avoided by creating these boundaries? In-laws are a constant struggle for some. They don't always get along with our partners, or we don't ...