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Black Men & Mental Health One in ten black men are living with depression. Most men in the black community think they can figure it all out by themselves and do not know how to talk about their emotional experiences. We teach...
In-law Relationships A lot of people when they hear the word in-laws, they automatically assume the parents. But the name stretches way further than that to any relative or family member of your spouse. While many couples ign...
I invited Therapist, CEO and Life Coach Ashley Jenkins on to discuss blended families. She gave us tips and tools on how to transition into blended families in a healthy way.
Practical tips on how to have fun in your relationship or marriage. Bored, feeling like roommates, stuck in a rut or trying to be proactive and not become those things this is the episode for you!
I invited my husband on to discuss ways a couple can assess their relationship in the new year and make needed changes from the previous year.
A little encouragement and a prayer for you as you enter into this New Year!
In honor of the Christmas holiday I decided to do a compilation of our top three most downloaded episodes!
As we prepare to close out the month of November and my month long birthday celebration, I thought "33" practical tips for the holidays would be a great way to close. These tips will help you manage stress and keep you from ...
Today's episode is me inviting you into a part of my life. Sharing my background and my "why" on starting this podcast. I hope you enjoy!
Continuing in the November "Birthday Celebration" my daughter and I came up with surprise questions for one another. We had fun! Great spin off from last week's conversation with my mom, to now sit down with my daughter.
Today as we began the month of November's "Birthday Celebration Kick-Off" I interviewed my Mom. We discussed everything from dating, marriage, raising kids and divorce. This episode is special to my heart! Follow me on Facebo...
I'm discussing how we can practice self-care even in the midst of the busy holiday season we're coming into.
This is a bonus episode shining light on Domestic Violence and sharing my own story of being in domestic violence relationships.
This week I'm discussing how to have effective communication. What God's Word has to say about it, different communication styles and why we communicate the way we do. We discuss Dr John Gottman's research on "The Four Horsem...
A continuation of my conversation with Deonica Davis about abstinence, how society views sex and how it affects our view of sex. You don't want to miss this!
I interviewed Ms. Deonica Davis who leads a small singles group at her Church. We discuss sex before marriage, the purity culture and how it affects our view of sex and the struggles and purpose of abstaining from sex before ...
A continuation of last week's episode with my very close friends discussing friendship, how important it is and how it affects every other area in our lives.
My very close girlfriends and I are discussing how important friendships are and how they affect your relationships. We're honest, vulnerable and open about our lives and the moments we've shared over the years.
We discuss the "Four Money Languages" that were written by Financial Psychologist, Dr. Kenneth Doyle and how they effect our views of money. We also talk about practical ways that will help us navigate the conversation about ...
Practical ways we can grow individually and collectively in a relationship or marriage.
We're discussing how to find out you and your partners "Love Language" and practical ways to show them. The Love Language Quiz The Love Language™ Quiz (5lovelanguages.com) Dr Gary Chapman's website (Resources) What are The 5 ...
This episode is about emotional baggage that we bring into relationships with us that we have not properly dealt with. Follow me on Facebook https://www.facebook.com/demowithmo/ Email questions to demowithmo@gmail.com
How to recognize when you're comparing your relationship to others and how to combat that.
Things you wish you would have done differently before marriage, conversations to have if you aren't married just yet and setting a new foundation to have these conversations if you're already married.